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Lilia Mead
Jul 17, 20243 min read
From Ashes to Purpose: My Journey to Becoming a Divorce Doula
My journey began during the peak of the pandemic. Trapped at home, wiping down groceries, I grappled with the raw emotions of a fresh divorc
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Lilia Mead
Nov 16, 20213 min read
Non-Violent Communications (NVC) and How to Use It
In the wake of a breakup, it is easy to fly off the handle and use unskillful language with your partner. Communication is the key to all he
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