Lilia MeadDec 27, 20214 minGood Grief! Heal Your Broken Heart & Remember the TinmanIf you love music like I do, you’ve listened to countless songs about lost love and breakups. I find that it helps me to feel my feelings ev
Lilia MeadNov 16, 20213 minNon-Violent Communications (NVC) and How to Use It In the wake of a breakup, it is easy to fly off the handle and use unskillful language with your partner. Communication is the key to all he
Lilia MeadOct 14, 20212 minShould I Stay or Should I Go Do you find yourself in a relationship where you are repeatedly asking yourself this question? If so, then please keep reading.
Lilia MeadSep 15, 20212 minReady to Dive InMy first blog post. What's a Divorce Doula, and are we ready to dive in?