RATES
INTRO MONTH
During this first month, we lay down the groundwork and come up with a tangible plan for your self-care, coping strategies, communications plans with other members of your network such as your lawyer, mediator, therapist, friends, and family. We identify the best ways for you to leverage my expertise and support.
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Four Personal One-on-One Sessions
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Two 15 minute check-in sessions
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Protocol and Programming for your Mental Emotional, Physical and Spiritual Well Being
Rate: $500
NEXT MONTH
We continue to collaborate on your transformation process. We change the narrative. Building upon the work we did in month one, we identify ways to fine tune and amplify your self-care, movement, and mindfulness. I adjust my coaching to support your evolving needs.
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Four Personal One-on-One Sessions
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Four 15 minute text/email sessions as needed
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Protocol and Program for Your Body, Mind, Spirit
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Invitation to Private Facebook Group
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Online Support Group Meetings
Rate: $800
SIX MONTHS
Commit to a longer plan and get some valuable extras. Longer term commitment offers us the opportunity to level up your program, peace of mind, and protocol to achieve well being in your transformative process.
Includes everything in the month-to-month plan with added benefits:
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26 Personal One-on-One Sessions
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28 15-minute text/email sessions as needed
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3 Private Yoga Sessions with Guided Meditation and Breathing Practices
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Facebook Group
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Online Support Group Meetings
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Access to Subscription Content
Rate: $3900 ($4800 value)
Let's Collaborate on the New You.
Ready to see things differently? I'm here to support you on your new journey. Let's connect. I offer a 45-minute complimentary consultation where we discuss your needs and how to customize my offerings to be of service to you. Break out of the old, and birth yourself into a whole new you.
